The Twelve Steps of Recoveries Anonymous
- We admitted we
were powerless over our problems
and behaviors—that our lives had
become unmanageable. - Came to believe that a Power greater than ourselves could restore us to sanity.
- Made a decision to turn our will and our lives over to the care of God as we understood Him.
- Made a searching and fearless moral inventory of ourselves.
- Admitted to God, to ourselves, and to another human being the exact nature of our wrongs.
- Were entirely ready to have God remove all these defects of character.
- Humbly asked Him to remove our shortcomings.
- Made a list of all persons we had harmed, and became willing to make amends to them all.
- Made direct amends
to such people wherever possible, except when to do so would injure
them or others. - Continued to take personal inventory and when we were wrong promptly admitted it.
- Sought through
prayer and meditation to improve our conscious contact with God as
we
understood Him, praying only for knowledge of His will for us and the power to carry that out. - Having had a spiritual
awakening as the result of these steps, we tried to carry this message
to others, and to practice these principles in all our affairs.
Many of us exclaimed, ''What an order! I can't go through with it.'' Do not be discouraged.
No one among us has been able to maintain anything like perfect adherence to these
principles. We are not saints. The point is that we are willing to grow along spiritual lines.
The principles we have set down are guides to progress. We claim spiritual progress rather
than spiritual perfection.
Our description of the alcoholic, the chapter to the agnostic, and our personal adventures
before and after make clear three pertinent ideas:
(a) That we had a problem and could not manage our own lives.
(b) That probably no human power could have relieved our problems or behaviors.
(c) That God could and would if He were sought.
Reprinted for adaptation with the permission of Alcoholics Anonymous World Services, Inc.
R.A. uses A.A.'s Original Twelve Steps with just two slight changes. R.A.'s First Step says that we were powerless over: ''our problems and behaviors'' instead of ''alcohol.'' R.A.'s Twelfth Step says that we tried to carry this message to: ''others'' instead of ''alcoholics.''
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